Coaching is a confidential dialogue between you and your personal mentor. Your coach is bound by professional confidentiality and may not disclose any details that arise during the coaching sessions. That is what makes coaching so personal and strengthens the relationship, so you feel at ease and more comfortable to open up about yourself. A coach can help you with both personal development, economic problems, dating and weight loss. Regardless of whether you want to improve yourself or overcome some challenges in your life, there is always the right coach for you.
There is not a complete description of what a coach is or which education you must have to call yourself "coach". The education can vary depending on the duration and intensity. The number of lessons and the hours of training is important to take into consideration when you search for a experienced coach. You can also explore whether the coach education/qualification is recognised by national or international organisations. At GoMentor.com we have various professional coaches with great experiences and specialities within a wide range of areas that can help you regardless of your situation.
Coaching is practiced in many different forms using various questioning techniques and methods, which are used to find a solution to your problems. In other words, coaching is about discovering and releasing your own potential. However it should not be seen as counselling, as your coach will not give you specific advice on how to solve your problems. Coaching can help you figure out what you want and acknowledge what prevents you from achieving the things you want. A coach will support you in overcoming such obstacles and achieving whatever you are striving for in life. In that way, a coach will give you the motivation and restore the joy in your life, so that you get more profit and creativity in how to strengthen yourself moving forward.
You are the expert in your life – and threfore the best to judge and advise yourself about in relation to your experiences, abilities and personal values.