Coaching is a confidential dialogue between you and your personal mentor. Your coach has professional secrecy and may not disclose some of the informations that appears during the coaching sessions. That is exactly what makes coaching so personal and strengthens the relation so you should feel more comfortable to open up about yourself. A coach can help you with both personal development, economic problems, dating and weight loss. Regardless of whether you want to improve yourself or overcome challenges in your life, there is always the right coach for you.
There is not a complete description of what a coach is or which education you must have to call yourself "coach". The educations vary denpending on the duration and intensity. The number of lessons and the hours of training is important to take into consideration when you search for a experienced coach. You can also explore whether the coach education is recognized by national or international organisations. At GoMentor.com we have many related coaches with great experiences and specialities within a wide range of areas that can help you regardless of your situation.
Coaching is practiced in many different forms of asking techniques and methods used so you are able to find a solution yourself to your problems. In other words, coaching is about finding and exploiring your own potential. It must not be seen as counselling due to the fact that your coach won't give you specific advises on how to solve your problems. Coaching is more a help to find out what you want and help you acknowledge what stops you achieving the things you want. A coach will support you in overcoming obstacles and achieving whatever you are striving for in life. In that way, a coach will give you the motivation and restore the joy in your life which will make you able to get more surplus and creativity to how you kan strengthen yourself forwardly.
You are the expert in your own life – and also the best to advise yourself about in relation to your experiences, abilities and personal values.