Rick Cotgreave -

Rick Cotgreave


Online services

Write unlimited with me (GoMentor 24/7) US$69/week Try 3 days for free

Confidential online counselling, anytime and anywhere. Write unlimited with me right when you need it. The first 3 days are free.

Write unlimited with me (GoMentor 24/7) US$59/week Try 3 days for free

Confidential online counselling, anytime and anywhere. Write unlimited with me right when you need it. The first 3 days are free.

At GoMentor all online services are provided via a stable and secure platform, which are specially designed for use with psychologists, therapists and coaches. GoMentor's platform for all online sessions is stable and secure (encrypted), which means the security and confidentiality is best in class. The platform is approved by the Danish Psychotherapist Organisation.

Our GoMentor 24/7 product allows you to purchase monthly or weekly subscriptions to GoMentor 24/7 so that you can write directly to your mentor without limitation. Our Video Sessions service allows you to conduct their sessions with your mentor via our secure video platform.

The advantages of having online services mean that there are no physical restrictions for both you and your mentor, it is often much cheaper compared to traditional in-clinic sessions, and has shorter waiting times.

Online sessions require an internet connection and can be used on a PC, Mac or via our app to iPad and iPhone.


What is coaching? Coaching is a relationship, independent of the expectations and demands often associated with normal home and work lives. The development of the coaching relationship helps clients deepen their learning, improve their performance and enhance their quality of life. At its core the coaching relationship assumes that you, as the client, are the expert and the coach works to provide the best possible environment for your growth and development. Coaching can help build a clearer perspective and provide solutions to issues that are important to you. Examples of typical issues that a coach may help with: 1. -dealing with or facilitating change 2. -reducing stress or resolving conflict 3. -increasing productivity 4. -enhancing creativity 5. -setting and achieving goals What does a typical coaching session look like? Each session is tailored to your unique demands and circumstances. It could take the form of a half-day meeting once a month or a weekly half hour telephone conversation. The exact details will be worked out during an initial consultation and will evolve as the coaching relationship develops. Typically we’ll agree a schedule with an initial commitment of between three and six sessions. You will determine the agenda for each session which will provide an opportunity to talk about an issue that you may have been thinking about for some time. Through a process of listening and questioning I will help encourage you towards deeper thinking and reflection which in turn will offer you greater awareness of choice and possibility. In time - days, weeks or even months - you will find resolution to the problems you have been wrestling with, discovering new energy and becoming more productive and effective in your personal and professional lives.


If you or another person have suicidal thoughts or are in some way a hazard to your own health, then you should not use GoMentor.These resources can help you with immediate assistance.