Hilda Smith -

Hilda Smith


Online services

Write unlimited with me (GoMentor 24/7) US$69/week Try 3 days for free

Confidential online counselling, anytime and anywhere. Write unlimited with me right when you need it. The first 3 days are free.

Write unlimited with me (GoMentor 24/7) US$59/week Try 3 days for free

Confidential online counselling, anytime and anywhere. Write unlimited with me right when you need it. The first 3 days are free.

At GoMentor all online services are provided via a stable and secure platform, which are specially designed for use with psychologists, therapists and coaches. GoMentor's platform for all online sessions is stable and secure (encrypted), which means the security and confidentiality is best in class. The platform is approved by the Danish Psychotherapist Organisation.

Our GoMentor 24/7 product allows you to purchase monthly or weekly subscriptions to GoMentor 24/7 so that you can write directly to your mentor without limitation. Our Video Sessions service allows you to conduct their sessions with your mentor via our secure video platform.

The advantages of having online services mean that there are no physical restrictions for both you and your mentor, it is often much cheaper compared to traditional in-clinic sessions, and has shorter waiting times.

Online sessions require an internet connection and can be used on a PC, Mac or via our app to iPad and iPhone.


I left my post as Training and Development Manager for Ayrshire and Arran Community Health Division in Dec 05 where I was responsible for the Management training and personal development of 3,500 staff and another 7,000 associated staff. I carried a small caseload of psychiatric patients for Cognitive Behavioural Therapy (CBT) and 1-1 work with staff and volunteers. I have an interest in working with mental health issues in the work place and in getting people back to work when there has be absence due to mental health issues. I am as an independent Cognitive Behavioural Psychotherapist and Counsellor. I am involved in with a group of other CBT professionals forming a loose association. My practice consists of referrals from NHS (Psychiatric and GP), Social Work, EAPs, Insurance companies, Private health insurers, rehab companies and individuals. I run small Employee Assistance Programme for public and Private organisations and participate in their health at work programmes. I have a private a consulting room in Glasgow and also consult in Ayrshire. I have recently been appointed to the board of Glasgow Council on Alcohol. I am a member of the Panel of Reference for Ayrshire - a group consulted on issues affecting the mental health service users of Ayrshire and Arran and beyond. I am also a member of the Ayrshire Anti Stigma Steering Group and workplace subgroup. I am secretary of BABCP Scotland. I am interested in both short and long term work with clients including Addictions, Anger Management, Anxiety, Behaviour management, Bereavement, Conflict at work, Depression Eating Disorders, Life Skills Coaching, Management Coaching, OCD, PTSD, Personal Assertiveness, Phobias, Personality Disorders, Relationships at work, Stress etc. I offer clinical supervision to other CBT practitioners from various professions. I am involved in training and psycho education I designed and run my own CBT Diploma (initially validated by Cosca) and CBT Certificate course (Cosca validated). I deliver the Cosca validated Certificate in Counselling Skills I was a P/T Lecturer in Counselling Skills at James Watt F.E. College. I was Year 1 Team leader for a two year P/T Diploma in Counselling and Groupwork - a Cognitive Approach Various other training/psycho educational courses, e.g. Loss and Bereavement, Stress I was a trainer for the Living Life to the Full Course at 2 colleges Professional qualifications Certificate in Health Service Management Certificate in Training Practice An Advanced Diploma in Counselling and Groupwork -A Cognitive Approach 2000/1 enhanced by various CPD events e.g. Working with Personality Disorder (June 2010) 4 x Transactional Analysis Modules Accreditations BABCP - Accredited member COSCA - Accredited trainer at Diploma Level CIPD - Member UKCP - Registered


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