Occasionally, people with adjustment disorder will display symptoms of both anxiety and depression. In these cases, adjustment disorder with mixed anxiety and depressed mood is diagnosed. Because of the dual nature of this disorder, it can be quite difficult to deal with. As with other adjustment disorders, the exact cause is not known, but it is thought to be at least partially due to heredity. Because the disorder can lead to serious mental illnesses when left untreated, we have come up with a platform of online therapy and counselling for this and other adjustment disorders here at GoMentor.com. Many people find it easy to be overwhelmed by the symptoms of anxiety and depression.
Although there are thought to be some hereditary causes of this adjustment disorder, there are other factors as well. Most center around neurological problems in the brain that cause an inability to deal with stressful situations. For others, however, it is just a matter of not knowing the method to effectively deal with the symptoms that arise. In any case, the major cause of adjustment disorder with mixed anxiety and depressed mood is an inability to deal with a major, life changing event and all the stress that comes with it. The good news is that there is easy help for this problem.
The symptoms of this adjustment disorder are going to be similar to those of anxiety disorder and depression. Physical symptoms include problems sleeping, restlessness, rapid heart rate, and more. Some of the emotional signs include anxiety, desperation, extreme worry, and a general lack of enjoyment in life. When left untreated, the symptoms of adjustment disorder with mixed anxiety and depressed mood can and usually do get worse, especially if the source of stress continues to be a problem.
Because there are mixed symptoms with this adjustment disorder, it can be even more difficult for some people to deal with. With GoMentor 24/7 you can get help from trained therapists and counsellors who specialize in all types of adjustment disorders, including this one, and they can help with more than just the symptoms. Online therapy includes practical instruction on how to better deal with stressful situations so that there is a better chance to avoid complications in the future. This combination of traditional psychotherapy and the Internet is a way to help with all the issues that come with adjustment disorder with mixed anxiety and depressed mood.