While some people have ways to effectively deal with major life changes, others may find that the stress can cause serious problems with anxiety. The symptoms mirror those associated with anxiety disorder. The primary difference is in the cause of the feelings of anxiousness. Online therapy here at GoMentor.com may be able to help with the symptoms while helping to avoid the dangers associated with this adjustment disorder. From feelings of insecurity to extreme worry, there are many serious problems associated with this disorder.
While the exact causes of adjustment disorder with anxiety are not known, it is usually brought on by a major life event that is accompanied by a lot of stress. Examples include the breakup of a marriage, the loss of a job, or something else that is very stressful. While the exact event will vary from person to person, it is usually this situation that causes the symptoms of anxiety to appear. There are also some indications that heredity may play a role in whether or not people develop this disorder.
Although the causes of this disorder are different than traditional anxiety disorder, the symptoms are generally the same. They include anxiety, desperation, and intense worry. Sleeping problems and trouble with concentration may also show up in people with adjustment disorder with anxiety. While there is usually a single event or situation that causes the stress which leads to this disorder, if it is not treated properly, there is a chance that another mental illness may develop over time. This is why getting treatment is so important.
Counseling and therapy should play a big part in any treatment program for adjustment disorder with anxiety. Beyond dealing with just the symptoms, the trained therapists here at GoMentor.com can help investigate the cause of the problem so that can be dealt with as well. By enabling people to benefit from psychotherapy online, more people can get the help they need. One of the most important parts of treatment should be learning to deal with stressful situations that may occur in the future. The therapists and counsellors at GoMentor 24/7 can teach these life skills, while also offering the guidance and support needed to overcome adjust disorder with anxiety. The amount of time it takes to come to grips with this adjustment disorder will vary from person to person, but with therapy, the time can be lessened.