A therapist is a broader term for professionals who are trained and often licensed to provide a variety of treatments and rehabilitation for people. Therapists can be psychoanalysts, marriage counsellors, social workers and life coaches, among other specialties. A therapist’s goal is to help patients make decisions and clarify their feelings in order to solve problems, whilst providing support and guidance.
A therapist can help you to resolve problematic behaviours, beliefs, feelings, and relationship issues. By using therapy to change these self-destructive behaviours, resolve painful feelings, and improve your relationships, a therapist will enable you to be the healthiest version of yourself living your life to the fullest. To get there the process can differ between individuals, but you will always start by establishing your goals and what steps you are willing to take to reach those goals.
The therapeutic process where you discuss these feelings is as important as addressing the issues themselves, as they help reach the final goal through support and guidance.
At GoMentor.com we have many verified therapists who can help you with any issues that you are struggling with.