On first session
Choose Session Method:
Skype sessions are conducted via Skype. You'll need a free Skype account, a microphone and optionally a webcam.
Phone sessions are conducted over the phone. You can use either a landline or cell phone.
You are booking a session with:
My approach is integrative and I draw on my skills as is most appropriate and beneficial for the individual client and includes CBT techniques, Stress Management, Brief Solution Focussed Therapy and Mindfulness.