When we are born, we fear only heights and falling. All of our other fears, anxieties and baggage are picked up along our own journey of life. We can learn valuable lessons from our experiences, but we can also learn to let go of the negative emotions, so they don't weigh us down, cause us pain or hold us back.
We can move on, lighter and brighter, into another day .... All of the resources that you need are yours - your conscious and powerful subconscious minds.
I offer hypnotherapy and Cognitive Behavioural Therapy, alongside Psychotherapy, as tools to guide you through your past and into your future, where your expectations and beliefs can be redesigned.
Addressing negative behavioural patterns and habits, including criminal behaviour, improving sleep, healthy weight, addictions.
Therapies available: CBT, Hypnotherapy, Psychotherapy (focused chat).
I am a member of the Association of Professional Hypnotherapists and Psychotherapists (APHP), The British Psychological Society (BPS) and the Health Professions Council (HPC).
I am available to help you either online, via phone or face to face (if you live closeby), please contact me and I look forward to speaking to you.