I formed C-Options when I retired from a career within the Police Service and held a desire to continue to help people achieve their true potential by overcoming blocks to their personal development.
I have literally thousands of hours of face to face, one on one Coaching experience having been in a fulltime coaching role for over ten years.
In a study of 200 plus of my coachees they achieved a proven 94% success rate in overall goal achievement.
My academic achievements have all been achieved since the age of 50 and I combine passion and motivation to heal, develop, and inspire my clients. In 2004 I achieved a 2.1 honors degree in Human Behaviour studying at Hull University whilst maintaining a full time position in a stressful none academic environment. Two years later I qualified as a teacher via Huddersfield University.
As a former high level performer in athletics I offer a wealth of knowledge of fitness and health. During 30 years in a stressful career I was only absent due to sickness on two seperate occasions. I believe that my devotion to physical and mental well being helped towards this.
The first occasion saw me close to death and the second temporarily blinded by a painful injury. These unfortunate experiences I see as part of a journey to learn empathy for those who are experiencing suffering.
Experienced in public speaking, I enjoy giving talks to local groups on any of many subjects around mind/body/spirit. I offer an interesting insight to the use of bio-feedback to help manage emotions.
I have a keen interest in the use of sound to create effective brain states and am a strong believer in the use of meditation to create a state of well being.
I have ten years experience as a skills assessor and have an innovative approach to helping clients understand their strengths and development needs.
I hold a large resources library of personal development books and audio programmes which I share with my clients to assist their development.
I specialize in emotional awareness training and also offer bespoke training to small businesses according to their needs, I also specialize in Emotional Freedom Technique (EFT) and am a Reiki Spiritual healer.
Degree (2.1 )BA Honours Human Behaviour)
Post Graduate Certificate in Education
Diploma in Hypnotherapy and Psychotherapy
Certificate in Emotional Freedom Technique
1st and 2nd Degree Reiki Healer
Member of the Association for Coaching