At GoMentor online sessions are held via a stable and secure video platform, which is specially designet for use with psychologists, therapists and coaches.
The advantages includes that there are no physical restrictions, and that it's often cheaper and has shorter waiting times. GoMentor's platform for online sessions is stable and secure (encrypted), which means the security and confidentiality is best in class. The platform is approved by the Danish psychotherapist organisation.
Online sessions require an internet connection and can be used on a PC, Mac or via our app to iPad and iPhone.
I understand how difficult it is to admit something in your life is not right or not working for you, with my support and guidance we can work together to resolve the issues affecting you and bring positive changes.
Whatever your reason for entering into this collaborative therapeutic relationship it can in itself result in elements of self-improvement and is a great step forward to improving your life but it is hard work. Often to heal those painful issues you feel vulnerable and with that in mind, I always offer a free 30-minute consultation to make sure you are comfortable disclosing such personal aspects of your life to me. You do need to feel safe and connected enough so you can talk about things that you may never have spoken about but want to investigate if you feel it's holding you
You can talk freely and openly in a safe space with the security of knowing you will not be judged. I am unbiased and will listen to you without any preconceived ideas or knowledge of you other than what you chose to bring into our confidential session. I can offer fresh perspectives to help you gain insight into your issues on a deeper level.
We will work collaboratively to gain new insight and to share our feelings and I will gently challenge you to question your own motives and behaviours to enable you to come to terms with your thoughts and feelings as they arise. Through encouragement and support I will help you to become empowered as we reach the core of your problem.
Together we can explore new ways of dealing with issues and building coping skills through your new found understanding. It could be you are wanting to changing patterns of behaviour by understanding where they come from, or work through issues from childhood. Whatever your reason ,if you have decided you are ready for counselling you have taken the first step to really get to grips with all areas of your life and move forward.