Jacky Walker -

Jacky Walker

Online

Online services

Write unlimited with me (GoMentor 24/7) US$69/week Try 3 days for free

Confidential online counselling, anytime and anywhere. Write unlimited with me right when you need it. The first 3 days are free.

Write unlimited with me (GoMentor 24/7) US$59/week Try 3 days for free

Confidential online counselling, anytime and anywhere. Write unlimited with me right when you need it. The first 3 days are free.

At GoMentor all online services are provided via a stable and secure platform, which are specially designed for use with psychologists, therapists and coaches. GoMentor's platform for all online sessions is stable and secure (encrypted), which means the security and confidentiality is best in class. The platform is approved by the Danish Psychotherapist Organisation.

Our GoMentor 24/7 product allows you to purchase monthly or weekly subscriptions to GoMentor 24/7 so that you can write directly to your mentor without limitation. Our Video Sessions service allows you to conduct their sessions with your mentor via our secure video platform.

The advantages of having online services mean that there are no physical restrictions for both you and your mentor, it is often much cheaper compared to traditional in-clinic sessions, and has shorter waiting times.

Online sessions require an internet connection and can be used on a PC, Mac or via our app to iPad and iPhone.

Description

I am an experienced counsellor, psychotherapist, supervisor and trainer. I have been in practice since 1993 and offer appointments in Norwich NR6, Norwich NR1 and King's Lynn. Coming soon: Online Counselling.

I am a UKCP (UK Council for Psychotherapy) registered psychotherapist and a BACP (British Association of Counselling and Psychotherapy) registered counsellor. I am also registered with the UKRCP (the UK Register of Counsellors / Psychotherapists).

My qualifications include a Diploma and MSc in Integrative Psychotherapy; a Diploma, Advanced Diploma and MA in Counselling; and a Certificate in Supervision. I have been working with and practicing Mindfulness-Based approaches since the early 1990's, and have also completed a course in MBCT (Mindfulness Based Cognitive Therapy) and Mindfulness-Based Stress Reduction. I have also trained in NLP, Focusing, Mediation and Groupwork, amongst many other things.

I have a particular interest in working with

stress, burnout and work-life balance (with a special emphasis on the particular needs of high achieving professionals)
quality of life issues (including mid-life crisis, life goals and spiritual values)
personal / professional development.
The combination of skills I offer is fairly unique in Norfolk, and I am probably the leading practitioner locally on stress, burnout and work-life balance.

I am a co-founder of Eastern Tree Training and Therapy. I have also been a board member for the Association of Humanistic Psychology in Britain and on the management committee of the One-to-One Project in King's Lynn (which offers counselling and befriending). For 5 years I headed the Counselling training programme for Norfolk Adult Education, developing courses at Introductory, Certificate and Diploma levels.

How I work
Counsellors and psychotherapists are trained to help you explore areas of concern in your life without judging you or advising you what to do. I work from a humanistic, cognitive and integrative approach, which means my first priority is to gain an understanding of how things seem from your point of view, since each person is unique, and contains an inner potential for self-healing and growth. My approach includes working at the level of thoughts, feelings, habits and behaviours, body and soul, as appropriate for each individual.

We each have our part to play in this process, both of us seeking to understand and explore your current concerns. I do not see myself as 'the expert' with all the answers, but will support you in finding what is right for you. My approach is tailored to what fits each person best, so I can range from being quite proactive, ('CBT friendly') with a fair amount of input from me, through to fairly receptive, leaving plenty of time and space for you. My approach has at its core the very latest advances in Cognitive Therapy, which recognises mindfulness as a key component of successful therapeutic work.

Biography

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