I'm a BACP accredited counsellor with 10 years clinical experience which includes being senior clinician and managing the day to day running of a counselling service. I've worked with clients with a wide range of issues and backgrounds in many different settings, including abroad (Punjab, India). Core training: Psychodynamic and Person Centred. Also significant training in Mindfulness Based CBT and NLP.
Meditation, yoga and chaplaincy:
I am also a qualified yoga and meditation teacher with a particular interest in spirituality in all its diverse and wonderful forms. I trained as a Kundalini Yoga teacher (as taught by Yogi Bhajan) and taught my first class in 2003. More recently I took refuge with Zen and Esoteric Master Dechan Jueren and became a Hanmi (Chinese Esoteric School) chaplain and teacher. I can teach Mindfulness, Kundalini yoga / meditation, and Esoteric meditation. I also offer multi faith chaplaincy: an arena where we can discuss any aspect of spirituality and life's universal questions (existence, death, meaning etc.) from a faith, atheist (or other) persepctive. My agenda here is to support your journey, not to impose any particular belief system or practice.