My unique and provocative approach using a fusion of Hypnosis, NLP, EFT & Coaching will assist you regain control of your life.
As human beings we possess all of the resources that we need to lead happy and successful lives. Unfortunately during the course of our lives, experiences and events can trigger involuntary emotional responses and unwanted behaviour which hamper the use of these resources. When involuntary emotional responses do occur e.g. panic attack, depression we become pre-occupied with seeking a logical explanation for our responses. The resulting over reliance on the logical part of our brain to solve or manage the emotional responses ensures we neglect the intuitive and imaginative unconscious (sub conscious) part of our brain, which stores the memory that causes the unwanted response. Consequently we often find ourselves feeling angry, frustrated, powerless, etc because our logic is unable to stop the unwanted behaviour. The unconscious (sub conscious) part of the brain stores memories and controls certain “auto pilot” actions e.g. heart rate, pulse, metabolism, breathing etc, manages our emotions, formulates productive habits, and the occasional “bad” habit, provides motivation and is the centre of our immense imagination.
The central theme of my work with an individual is to identify and resolve the emotion, which triggers the unwanted behaviour and to restore harmony between these two parts of the brain. I work in partnership with individuals to discover the cause of their problem, determine strategies to overcome the impact of the problem and assist people to regain control.