Cathy runs a caring and friendly practise, helping you to:
* become permanently free of smoking
* boost your confidence and self-esteem
* deal calmly with difficult situations at work
* have the best possible childbirth experience
* enjoy public speaking
* excel in interviews
* lose your fears and phobias
* manage your pain
* lose weight
* control your stress and anxiety
* beat low-mood and depression
She likes to promote a relaxed atmosphere to allow her clients to feel completely at ease in their sessions, each of which are conducted in complete confidence and respect for her clients? issues. Every session will be tailored to you as an individual; after all, none of us are the same, are we?
About Cognitive Hypnotherapy
It seems quite amazing that one approach can help in so many different areas. How can this be? This begins to make sense once you start to realize that so many of our behaviours are driven by our unconscious mind (an estimated 90% of them!). Have you ever behaved in a way that doesn?t consciously make any sense? Do you ever feel something that you don?t want to, without understanding why? Cognitive Hypnotherapy provides a gentle approach, working directly to change these unconscious motivations to allow you to regain control.
One of the real keys to the success of Cognitive Hypnotherapy is that the service is personalised. After all, we are all individual, aren?t we? All sessions are designed with the individual in mind.
About your therapist
I was fortunate enough to train in Cognitive Hypnotherapy and NLP at the renowned Quest Institute and I am also an NLP Master Practitioner. The diploma course at the Quest Institute is probably one of the most thorough that you will find and graduation is achieved by completing the Hypnotherapy Practitioner Diploma (HPD), an examination externally validated by the National Council for Hypnotherapy (NCH) and the independent accrediting body NCFE. In addition I am an AMT certified EFT practitioner.
As a member of the National Council for Hypnotherapy I adhere to their strict code of ethics and am committed to continued professional development and the highest standards of professional conduct.
I run a successful Cognitive Hypnotherapy practice both in North West London and the City and see clients for many diverse issues, from those you might expect, such as helping to stop smoking, weight loss, phobias and anxiety, to compulsive disorders, pain control, confidence and PTSD.
Having worked for many years in various financial institutions in the City I am already very familiar with the stressful environments in which so many work. Many of my City clients come for interview nerves, fear of public speaking, or speaking out in meetings and I am finding we can get amazing results in a really short space of time. I know that my background in the City can also give some reassurance that the help I can offer is practical and real, with solid grounding as the approach is based on an understanding of how the mind works and recent findings in neuroscience.
* DipCHyp - Diploma of Cognitive Hypnotherapy
* HPD - Hypnotherapy Practitioner Diploma
* NLP Master Practitioner
* MNCH (Reg) - Registered Member of the National Council for Hypnotherapy
* CP.AMT - Certified Practitioner of the Association for Meridian Therapies
Appointments during the day, early evening or on Saturdays can be arranged.