I can help you or your loved once move forward overcoming the issues you face in regards to Weight Loss. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
What is GoMentor?
On GoMentor you can book online therapy and coaching sessions with psychologists, therapists and coaches.
- Get Skype or Phone Counselling
- Book your sessions and pay online
- +300 individual professionals online
- Save time by conduct sessions from home
Online Therapy & Coaching
Booking sessions on GoMentor is quite easy, all you need to do is:
- Click the "Find Professional" button
- Find a professional that you like
- Find a date/time that suits you
- Enter misc. booking details
- Complete payment online
Obesity is a problem in the modern world for many reasons. From people not being able to enjoy life fully (which can lead to other problems) to the strain on the health care system, there are many reasons weight loss should be a priority. For those who have tried diet after diet in an attempt to lose weight but always gained it back, there may be a solution. Here at GoMentor.com, you can find coaches that offer online life coaching for help with weight loss. Before getting to that, here are some other basics about weight loss.
Benefits of Weight Loss
While these should be obvious to everyone, sometimes seeing them in black and white printed out makes a difference for some people.
- More Energy - Increased energy is the one thing most people rave about after losing a lot of weight. Even taking off 5 or 10 pounds can have a big effect on how much energy is present.
- Longer Life - People who are in shape and not overweight tend to have less physical problems as they get older because there is less strain on their body overall.
There are other reasons, of course, but just these two are powerful on their own.
Tips for Healthy Weight Loss
When it comes to losing weight, there are two main things to consider.
- Eat Smart - Eating healthy means eating the proper mix of foods at the same time every day - or as close as possible. There are many specifics to this, but in general eating smarter leads to weight loss.
- Exercise More - Being more active is a great way to lose weight the healthy way. Most find that as they exercise more, they have more energy. This can lead to a powerful cycle of weight loss.
This is a simple formula, but many people have difficulties making a plan and sticking to it. This is where life coaching may be beneficial.
Online Life Coaching for Weight Loss
For those who need a little more details in their plan for weight loss, online life coaching here at GoMentor.com may be able to help. On GoMentor.com you can book online coaching sessions with trained professionals who specialize in weight loss and all the issues that come with it. From constructing healthy diets to learning techniques to stick with them even in times of stress, there are many ways coaches can offer the little help that tips the scale in a positive direction.
Definition of Weight Loss
Weight loss refers to a person attempting to achieve a more healthy weight. Life coaching can help a person learn how to more effectively tackle the problem of weight loss.
Symptoms of / Reasons for Weight Loss
- Safe ways to lose weight
- Regaining weight
GoMentor.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.
We've listed the top professionals in this specialty below.
Solihull / Birmingham West Midlands
Many of the people I have seen for counselling hav...
Many of the people I have seen for counselling have talked about how difficult it was to pick up the phone and make contact. They have also said how much easier it was than they expected. Contact me now and see for yourself. Diane
Coaching helps you overcome challenges & become em...
Coaching helps you overcome challenges & become empowered & in charge of your life!
"It is never too late to be what you might have been"
Hello my name is Susan Smith and I have been estab...
Hello my name is Susan Smith and I have been established as a therapist and trainer since 1989 during which time I have worked with hundreds of clients and gained in excess of 1500 counselling/coaching hours.
I'm a real 'GIRL FRIDAY', and I can offer you one-...
I'm a real 'GIRL FRIDAY', and I can offer you one-to-one exclusive support to help you find the solution to a wide range of problems and challenges. I'm willing to travel worldwide at short notice, so contact me now!
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A coach helps clients determine and achieve their personal goals.
En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.