I can help you or your loved once move forward overcoming the issues you face in regards to Unspecified Stress. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
What is GoMentor?
On GoMentor you can book online therapy and coaching sessions with psychologists, therapists and coaches.
- Get Skype or Phone Counselling
- Book your sessions and pay online
- +300 individual professionals online
- Save time by conduct sessions from home
Online Therapy & Coaching
Booking sessions on GoMentor is quite easy, all you need to do is:
- Click the "Find Professional" button
- Find a professional that you like
- Find a date/time that suits you
- Enter misc. booking details
- Complete payment online
Dealing with stress when you know the cause is a lot easier than attempting to deal with unspecified stress. While the symptoms are similar to other forms of stress that may appear in a person's life, not knowing the cause of the stress can make it more difficult to remove the stress from a person's life. This is why the online therapy here at GoMentor.com can be helpful. We have therapists and coaches listed who can show you how to safely and effectively deal with stress in your life, even if you don't know for certain what is causing the stress to occur.
Causes of Unspecified Stress
Because of the unspecified nature of this type of stress, the exact cause of the symptoms appearing may not be known. Not knowing the cause of the stress in a person's life can make it more difficult for them to receive help. The world is full of people, situations, and events that can cause stress. Whatever the exact cause of stress, there are usually some clear cut symptoms that will appear.
Symptoms of Unspecified Stress
The symptoms of unspecified stress are - for the most part - very similar to those found with other types of stress. From headaches to trouble sleeping to anxiety and depression, there are many physical and psychological symptoms that may appear. Too many people ignore the early warning signs of stress and let things get out of control. Dealing with depression can lead to other problems like substance abuse. While the symptoms of stress may be manageable for some in the short term, over the long haul, stress has a way of catching up with people. This is why psychotherapy to help learn to deal with stress is recommended.
Getting Help with Unspecified Stress
While some people try to tell themselves that stress is just a fact of life, something that needs to be dealt with personally, there are other options available. For example, the online therapy for stress here at GoMentor.com can help by providing the guidance and knowledge necessary to deal with stress in a healthy way. Some people turn to alcohol or other drugs to try to escape from stress, but substance abuse can make matters worse in many different ways. Trained therapists and coaches can also give the emotional support needed to face a problem like unspecified stress. Ignoring stress won't make it go away and may lead to other serious problems. This is why you should consider online therapy for unspecified stress before another day passes.
Definition of Unspecified Stress
Unspecified stress refers to an abnormal physiological state of mind due to an unknown cause. With symptoms similar to other types of stress, psychotherapy is recommended to avoid the dangers of stress.
Symptoms of / Reasons for Unspecified Stress
- Tense muscles
- Panic attacks
GoMentor.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.
We've listed the top professionals in this specialty below.
My name is Carol Denyer
I am qualified as a Hypnot...
My name is Carol Denyer
I am qualified as a Hypnotherapist and Life Coach, I specialise in Past Life Regression, Future Life Progression and Destiny Life Coaching.
My passion is to empower people to be who they really are!
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offers sessions conducted by GoMentor video
A coach helps clients determine and achieve their personal goals.
En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.
Mental health nurses work with people suffering from different mental health conditions.