Co. Limerick, Ireland
I can help you or your loved once move forward overcoming the issues you face in regards to Fitness Coaching. Click Read more to find out all about how I can help you and book a session or book me for a Free Pre-Session.
Below you can read a extensive article giving you the basic information and I'm sure you'll find the information relevant and insightful.
What is GoMentor?
On GoMentor you can book online therapy and coaching sessions with psychologists, therapists and coaches.
- Get Skype or Phone Counselling
- Book your sessions and pay online
- +300 individual professionals online
- Save time by conduct sessions from home
Online Therapy & Coaching
Booking sessions on GoMentor is quite easy, all you need to do is:
- Click the "Find Professional" button
- Find a professional that you like
- Find a date/time that suits you
- Enter misc. booking details
- Complete payment online
Having a fitness plan is an important part of staying healthy. The human body is a complex machine that requires constant maintenance throughout life. Fitness needs - and abilities to do certain activities and exercises - will change during a person's life, but fitness and exercise should be a part of everyone's daily routine. While some people have no trouble coming up with a fitness plan and sticking with it, others find it more difficult. The online fitness coaching available here at GoMentor.com can help both types of people. Coming up with a proper fitness plan and sticking to it no matter what can be a difficult task. Before showing how you can get help, here's a look at why attempting fitness without a coach might not be the wisest idea.
Self-Help Fitness Coaching?
Some people may believe they're able to come up with a fitness program on their own and some may be able to pull it off, but sometimes getting help from someone with more experience is a good idea. If a fitness routine is too tough, there is a possibility of doing physical damage to the body. And if the fitness plan is not tough enough, there may be no results. Walking - or running or leaping - this fine line is difficult for many people. It is easy to sway too much one way or the other. Finding a perfect fitness balance is important. This is where fitness coaching comes in.
Online Fitness Coaching at GoMentor.com
Here at GoMentor.com, you can book online coaching sessions with highly skilled coaches who specialize in fitness. From offering techniques to stay fit to help with the emotional support needed to stick to a fitness plan, the coaches on GoMentor can assist people of all ages. The exact fitness goals are going to vary for different people, but everyone can get help to come up with a personal plan that will work best for them. The benefits of having a fitness plan and staying healthy are more than worth the cost of getting help from a fitness coach. With practical advice and experience, a fitness coach can make living healthier with exercise a little bit easier.
Definition of Fitness Coaching
Fitness coaching is a set of methods and tips that teach a person how to effectively exercise to lose weight or stay in shape. Fitness coaches can also offer a person emotional support to stick with an exercise routine day after day.
Symptoms of / Reasons for Fitness Coaching
- Safe exercises
- Fitness for losing weight
- Fitness for general health
GoMentor.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.
We've listed the top professionals in this specialty below.
I am a counsellor/therapist specialising in stress...
I am a counsellor/therapist specialising in stress, anxiety, bereavement, depression, addiction, work isues and personal relationships. I also specialise in Well Being and Mindfulness training.
I am based in London UK, where I work as a coach w...
I am based in London UK, where I work as a coach with outstanding people living in the UK, Germany, Holland, Singapore, China & Romania.
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offers sessions conducted by GoMentor video
A coach helps clients determine and achieve their personal goals.
En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Der findes flere typer af psykologer, men de fleste arbejder typisk med kriseramte mennesker.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.