Definition of Exam Anxiety
Exam anxiety is defined as behavioral changes associated with the feeling of being examined e.g. at written tests related to courses of study. Is the uneasiness, apprehension, or nervousness felt by students who had a fear of failing an exam.
Symptoms of / Reasons for Exam Anxiety
- Racing Heartbeats
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A coach helps clients determine and achieve their personal goals.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties