While it is considered to be one of the most common phobias in the world, there is relatively little research that has been done looking into emetophobia, or the fear of anything pertaining to vomiting. This particular phobia has several subcategories, including the fear of the actual act of vomiting, the fear of seeing or being near vomit, and the fear of witnessing someone vomit. With so many different facets to this fear, it’s a bit surprising that more study hasn’t been applied to this phobia. Still, there are many treatment options available, including online therapy for emetophobia from therapists on GoMentor.com. Before explaining how you can get help with this phobia, here are some other facts about emetophobia.
Symptoms of Emetophobia
People who suffer from intense emetophobia experience anxiety or even panic when confronted with vomit or even the possibility of vomit. Nausea often causes a particular sense of dread, and they will go out of their way to avoid people who are feeling nauseous. This fear can also add to other social anxieties and create a formidable package that can be daunting for people who suffer from this problem to face alone. At GoMentor.com, the helpful staff can lead you through the confusing maze of anxiety and frustration to a more fulfilling life while avoiding the dangers that come with emetophobia.
Dangers of Emetophobia
People who suffer from extreme cases of emetophobia often have trouble conducting what many would call a normal life. In their anxiousness to avoid vomit, they will also avoid children and alcohol. Holding a job can be difficult because one bout of the stomach flu can be debilitating and the constant fear of contracting the flu decreases work effectiveness. Women, who suffer from emetophobia more often than men, often report that they delay or completely avoid pregnancy because of the dread of morning sickness. The phobia even makes cooking more complicated, as emetophobics are meticulous about their food preparation and comsumption. In rare cases, it has even been known to spawn a rare kind of anorexia, wherein the cessation of eating is not due to any body image issues, but due to the extreme fear the sufferer has of eating anything that will cause nausea or vomiting.
Treatment for Emetophobia
Due to the lack of research done on emetophobia, effective treatments are still being developed. Many hypnosis techniques have had some success, and other therapy regimes can also help with some of the fears. On GoMentor.com you can book online therapy sessions with trained counselors who can help you determine the best course of treatment and even provide further insight on the disorder to make you more confident when dealing with the phobia.
Definition of Emetophobia
Emetophobia at its most basic is the intense fear of vomiting or anything relating to or that could perhaps cause vomiting. Counseling and therapy are recommended for the treatment of emetophobia.
Symptoms of / Reasons for Emetophobia
- Developing anxiety symptoms when feeling nauseous or when vomiting
- Actively avoiding situation where contracting a virus or stomach bug that could lead to vomiting is a possibility
- A reluctance to eat or a meticulous peculiarity about how one’s food is prepared