DepressionDepression is a mental state that causes sadness, pessimism, and a general loss of interest in life. While depression is a normal thing for humans to experience, there are various symptoms that may appear as a sign that a depressive disorder may be present. Depending on the type of depression, the signs are going to vary slightly, but they are similar in nature. The danger in depression lies in the possibility of a person taking their own life. Psychotherapy and counseling for depression may be able to help before it gets to that stage. Below is some more that you should know about depression.

What is Depression?

Depression is defined as a mental state that causes extreme sadness, pessimism, and a loss of interest in life. Symptoms of depression include sleep problems, uncontrollable crying, loss of interest in life, as well as other physical and mental signs. Counseling and therapy are two recommended ways to get help with depression. While depression is a normal human state of mind, when it lasts for a long time or is very intense, it may be a sign of bigger problems.

Symptoms of Depression

  • Concentration problems
  • Bad judgment or trouble making decisions
  • Fatigue and a general decrease of energy
  • Feelings of guilt and/or worthlessness
  • Extreme pessimism
  • Insomnia
  • Excessive sleeping
  • Irritability
  • Loss of interest in sex
  • Loss of interest in life
  • Eating problems
  • Physical pains
  • Suicidal thoughts
  • Suicide attempts

The symptoms range in how dangerous they are, but dealing with any of them on a constant basis can be a terrible way to try to go through life.

Dangers of Depression 

The dangers of depression are that they may lead to other mental disorders or death via suicide. Feeling sad and depressed is a normal human emotion, but some people don't recognize the signs of a serious problem with depression before it's too late. This is one of the main risks associated with depression. Withdrawal from society is one of the signs of depression that can make the mental disorder even more dangerous because people are unlikely to see the danger signs before it's too late.

Treatment for Depression 

On, you can find highly skilled therapists who offer therapy for all types of depressive disorders by via the Internet. The symptoms of depression can be difficult to go through, especially alone. Many people are hesitant to get help, thinking they should just "buck up" and get through it. This is a problem, however, because when left untreated, depression can cause serious consequences in your life. If you are ready to get help with your depression and want to try something new, consider booking an online therapy session with one of the listed therapists today.

Get help with Depression

Are you struggling with Depression? On GoMentor you can get professional help in accessible, flexible and anonymous way.

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If you or another person have suicidal thoughts or otherwise are at risk, you should not use GoMentor. These resources can help you with immediate assistance.