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A fear that is understandably on the rise in the current world climate, aviophobia is an intense fear of flying either in a plane or any kind of flying vehicle. Sometimes a distinct phobia in itself and sometimes the result of a combination of other fears and anxieties, this fear is one of the most common in modern society. With the combination of an enclosed space, heights, and a score of other miscellaneous phobia triggers, it’s not surprising that aviophobia is often related to other famous fears. What’s more, due to the prevalence of the object of aviophobic’s fear, this phobia can often be crippling both socially and professionally.
Symptoms of Aviophobia
Symptoms of aviophobia vary from the less severe - anxiety and concern over the act of flying or boarding a craft that will fly - to extreme - avoidance and even physical symptoms like nausea and panic attacks while boarding or even looking at an aircraft. If a sufferer’s aviophobia is tied to a traumatic event, reliving the negative experience can create an even more panic inducing experience. At GoMentor.com, we have trained professionals who understand what sufferers of aviophobia go through, and we can help them work through their fears and triggers in order to live a more normal and complete life.
Dangers of Aviophobia
With air travel being so prevalent in modern culture, aviophobia is a constant struggle for thousands of people. With an extreme reluctance to travel, people can often become distanced from family and friends both because they don’t want to go see them or because their seemingly disproportionate fear inconveniences others. Also, with travel more and more often becoming part of a professional life, the fear of flying can hamper a person's professional life too.
Treatment for Aviophobia
Treatment for aviophobia often differs depending on the root causes of the fear itself. On GoMentor.com you can book online therapy sessions with trained professionals who can guide and coach you through identifying your triggers and better understanding the causes of your fear. Educating yourself about the realities of flying, addressing the root of your problems, and giving yourself the understanding to really address your issues is the best way to confront aviophobia directly and stop it from having a negative impact on your life.
Definition of Aviophobia
Aviophobia is a fear of flight in a plane or any other mode of aerial travel to the extent that the sufferer will actively avoid travel even to their own detriment and inconvenience. Counseling and therapy are both recommended for treatment of aviophobia.
Symptoms of / Reasons for Aviophobia
- An irrational fear of flying, whether it be in airplanes, helicopters, or any kind of levitating machine
- Anxiety when confronted with the possibility of flying or boarding an aircraft of any kind
- A racing heart rate, blood pressure, or panic attacks while on or boarding an airplane
- The inability to even enter an airport without feeling anxious
GoMentor.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.
We've listed the top professionals in this specialty below.
I am an accredited and experienced psychotherapist...
I am an accredited and experienced psychotherapist, counsellor, supervisor and facilitator. I have 18 years experience in all areas of psychological support, treatment and therapy.
Carole Turner, Psychotherapist & Counsellor, provi...
Carole Turner, Psychotherapist & Counsellor, providing help and support to clients in Javea, Calpe, Jalon Valley, Denia, Moraira and Altea on the Costa Blanca in Spain.
Clinical Hypnotherapist, Mindfulness-based Cogniti...
Clinical Hypnotherapist, Mindfulness-based Cognitive Therapy for Depression, Mindfulness-based Stress Reduction Therapist, Truamatic Incident Reduction Therapy for trauma and Post Traumatic Stress Disorder.
Morden, Sutton, Wimbledon.
Jolanta is a specialist for relationship issues.
Jolanta is a specialist for relationship issues.
She has gained her experience with clients by conducting the therapy on a one to one basis both with English and Polish speakers. She has offices in London and in Poland.
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A coach helps clients determine and achieve their personal goals.
En terapeut har fokus på bearbejdning af årsagen til klientens udfordringer og arbejder med at ændre dette via terapi.
There are several types of psychologists, but most of them aim to treat people in crisis.
Hypnotherapist is a therapist, who works with your own internal resources and capabilities through deep relaxation.
A counsellor is a person, who gives advice, but is non directive.
Occupational therapist’s focus on enhancing people’s ability to perform activities of daily life, be it physically or mentally.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties
En coach forsøger at frigøre potentialet i andre mennesker.
Mental health nurses work with people suffering from different mental health conditions.