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Big changes in life - either at work or in a relationship or elsewhere - can cause extreme stress in a person's life. While most people have ways to deal with the additional strain caused by big life changes, others may be affected by various adjustment disorders. The symptoms can vary in intensity, but they all tend to cause a lack of enjoyment in life. Because most adjustment disorders can lead to long term and serious mental illnesses when not treated, it's important to consider treatment for adjustment disorders, for instance online treatment here at GoMentor.com. With help, adjustment orders can be overcome.
Types of Adjustment Disorders
- Adjustment Disorder with Anxiety - Extreme anxiety that is caused by a major life change. The change will be different for people, but it is generally something that causes a lot of stress.
- Adjustment Disorder with Depressed Mood - This type of adjustment disorder comes with depression that is brought on by major changes in a person's life.
- Adjustment Disorder with Disturbance of Conduct - Some people also experience behavioral problems as a result of life changes.
- Adjustment Disorder with Mixed Anxiety and Depressed Mood - Life changes that cause problems with both anxiety and depression.
Causes of Adjustment Disorders
The primary cause of adjustment disorders is an event or situation in a person's life that causes an inordinate amount of stress. While most people have the skills to be able to deal with what life throws at them, others have a breakdown and begin to exhibit symptoms of other mental disorders. The exact cause of adjustment disorders is not known, but genetics are thought to play a role in whether or not it becomes problem. For some reason that is unknown, more women than men suffer from these disorders.
Symptoms and Dangers of Adjustment Disorders
In general, the symptoms of adjustment disorders will mirror several other mental disorders. For example, people with adjustment disorder with anxiety will frequently suffer from the symptoms associated with anxiety disorders. This can include but is not limited to trouble breathing, an accelerated heart rate, and other physical and psychological problems. While the symptoms will vary from person to person depending on the exact diagnosis, ignoring them will not make the problems go away.
Treatment for Adjustment Disorders
Here at GoMentor.com, we believe in long term therapy for adjustment disorders. We want to help people learn to better deal with stress brought on by changes in their life. Treatment for adjustment disorders is an ongoing process, but by offering online therapy, we make it easy to get the help needed. You can book online therapy sessions with highly skilled therapists for different types of adjustment of disorders.
Definition of Adjustment Disorders
Adjustment disorders are stress-related and cause a person to be unable to deal with life changes. Both therapy and counseling are recommended for treatment of adjustment disorders.
Symptoms of / Reasons for Adjustment Disorders
- Long period of crying
- Suicidal thoughts
- Sleeping problems
- Trouble concentrating
- Avoiding family and friends
GoMentor.com is the world's biggest online therapy and coaching universe with hundreds of therapists and coaches available for online sessions.
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There are several types of psychologists, but most of them aim to treat people in crisis.
A counsellor is a person, who gives advice, but is non directive.
Psychotherapy is a 'talking' therapy, helping to overcome emotional & behavioral anxieties